One of the highlights of my week is Elite Fit Camp with Anderson and Rouven. It's fantastic-- Boot Camp Toronto is fun, challenging, and different enough every week to keep everyone interested. Anderson and Rouven are well prepared and encouraging, and I've learned a lot of exercises that I can do on my own during the week. The class motivates me to accomplish more, though, than I ever would by myself. My upper body, core, and lower body strength, and my cardio endurance are all improving. I notice results in my regular workouts, my distance running, and the yoga classes I also attend.

-Joe

"If you want to have a challenge of your life, how about transforming your body? I went to Boot Camp Toronto, Elite Fit Camp training to do just that. I was surprised that I was not alone; others were there for the same reason. It was challenging both mentally and physically. I realized that I had to stay focused to complete physical exercises which only utilized my body weight; these physical exercises were taxing and I felt the muscle burn then and the following day. After the first session, I realized that I had the ability to physically accomplish more than I ever imagined. In two months, I’ve lost 12lbs, but more importantly, I’ve gained muscle and I will continue to work on this personal positive transformation. Thanks Rouven and Anderson!"
-Terry

"Elite Fit Camp training is definitely the most challenging as well as the most enjoyable group workout I have participated in. The results from using only

your body weight for the entire workout are amazing. Rouven and Anderson provide excellent instruction and motivation to push you to your limit. In addition, training outdoors is way better than the gym."
-Brenda

"The Elite Fit Camp class is above all a lot of fun. Rouven and Anderson have developed and deliver a great Toronto Boot Camp that has helped me increase my strength and stamina. During the 4 classes that I have attended, I have especially enjoyed the diverse group of "fit camp participants" - we all help each other meet the challenges we face. Congratulations Rouven and Anderson on the success of your classes, I look forward to many more"
-Ricardo

"What a workout! Elite Fit Camp is an exhilarating 60 minutes that pushes your body to the limit. Rouven and Anderson's enthusiasm is the ultimate motivation to achieve your fitness goals. Suitable for all fitness levels, I highly recommend this program. "
-Mark

"When we "work out" ... we do so for a purpose. We want to be stronger, to become leaner, to look better, and to feel fit and healthy in general. That's likely why fitness is referred to as "work" in the first place, you have to "work"... to reap reward. Exercise shouldn't be easy, and it should definitely make you sweat. For a fantastic sweat, and an ALL OVER body tightening good time, I highly recommend checking out Elite Fit Camp. This hour long, boot camp style routine will get you in shape faster than anything else you can think of! Elite Fit Camp incorporates a great mix of cardio, functional training exercises (using your own body weight as resistance), and really fun plyometric drills. Don't let my use of the word fun fool you though, this isn't your average group exercise class, its tough, really tough, and individual commitment, energy, and endurance is certainly needed. The instructors however, or should I say drill sergeants, are very enthusiastic, high energy,
and they're excellent at keeping you motivated. They won't though, ever let you forget why your there ....PAIN....but after all, as we all know, there's no gain, without pain."

Teshia